Reprogramming cells to fight aging: what we know so far
A review of cellular reprogramming as a possible way to slow age-related decline, with caveats.
Silencing a Gene May Help Rejuvenate Aging Cells
A human cell study found that silencing the PURPL gene can reverse signs of aging in cells.
Curcumin and Piperine: A Closer Look at Reducing Inflammation
A review of 13 human trials suggests curcumin plus piperine may lower inflammation and oxidative stress.
Curcumin and Piperine for Blood Sugar: What a Review Found
A review of 15 trials found curcumin plus piperine may slightly lower fasting blood sugar, but evidence is weak.
Cutting calories may slow aging in key body systems
A 2-year human trial found calorie restriction slowed aging in heart, immune, and metabolic systems.
Diet Change May Slow Biological Aging in Older Adults
A 4-week diet change altered biological age markers in adults 65-75, suggesting diet can influence aging.
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