Articles & Blog with insights and knowledge across multiple domains including Information Technology, Software Engineering, Cloud Computing, Infrastructure, System Architecture, Artificial Intelligence, and engineering fields ranging from control systems to applied engineering, as well as topics such as games, music, movies and general life content. A collaborative platform for multiple authors.
A review of animal studies suggests spermidine may extend lifespan and delay age-related diseases, but human evidence is lacking.
Health
A review suggests spermidine may support brain health and longevity, but more research is needed.
Longevity
A review suggests spermidine, found in food, may protect heart and brain health and reduce cancer risk.
Music
While the English hold almost all the best rock bands, and Americans have country, blues, jazz, folk, and a strong weight in pop and rock, in Brazil we have few good bands, most heavily influenced by politics, few reach the level of a Beatles, AC/DC, or even an Andre Rieu. However, the only Brazilian band I feel comfortable representing Brazil is 14 Bis.
Health
A review of studies found gotu kola may improve alertness and reduce anger, but does not boost memory.
Health
A review of studies suggests the herb Centella asiatica (gotu kola) may support memory and protect brain cells.
Music
John Barry is a sensational composer; let's revisit his compositions performed by great pop musicians.
Games
Just loved Resident Evil 3 as a kid back 2000, then I replayed it on steam after it was launched the original version and then I played the new version after finishing original one, and I will share my thoughts.
Information Technology
In this article I share my experience developing an app using .NET MAUI, from creating the API and the interface with AI assistance to the challenges encountered during development, publishing, and maintenance. I also show why I decided to test a Progressive Web App (PWA), comparing the advantages and disadvantages of each approach. The goal is not to say that one technology is better than the other, but to show in which scenarios each makes more sense based on a practical experience.
Health
A review suggests sauna therapy may reduce pain, stiffness, and inflammation in rheumatic diseases like arthritis.
Health
A review suggests sauna bathing may benefit heart health, but more research is needed.
Health
Cold water immersion may reduce stress after 12 hours and improve sleep, but evidence is limited.
Games
Around 2000 I was 9 or 12 years old, a game terrified me: Resident Evil 3. After it was re-released on Steam in May 2026, I decided to play it again and share my feelings and overall experience.
Information Technology
I worked on projects written by other developers besides my own projects and friends' projects, and throughout this process I have learned to share.
Music
Tired of hearing the same bands and missing the excitement of discovering new music? Try listening to The Shadows, a band that influenced musicians from bands like Dire Straits and Pink Floyd.
